#indiancalisthenics #calisthenicsindia #lsit
Pull-up Tutorial: /watch/EfEnVvz3XuR3n
L Sit Tutorial: /watch/YCsWll_VWTIVW
Its about time that we push ourselves more further. Up till now we have learnt how to do a pull up and the l sit.
If you havent check out thw link above.
So now we have a tutorial which will literally challenge your strength. Here we have the combination of 2 ultimate excercises and got L SIT PULL UP.
L sit pull up trains your core, back, abs, obliques, lats etcetra etcetra.
Try it yourself and then tag us to get featured.
For more videos related to flip tutorials, muscle gain, fat loss workouts, and many many more things subscribe to our channel Indian Calisthenics. Thank you.
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Track: Ascence - About You [NCS Release]
Music provided by NoCopyrightSounds.
Watch: /watch/Usf_idrfHXbf_
Free Download / Stream: htp://ncs. io/AboutYou