#LingMudra #CoughCold #Yoga #YogaForOldCough
Today's Yoga of the Day is Ling Mudra which is excellent for curing old cough and cold effectively. Watch here our Yoga expert Shakti from Goodways fitness who will show you the correct way of doing ling mudra, health benefits and precautions.
आज के योग वीडियो में हम सीखेंगे लिंग मुद्रा जिसे अगर नियमित रूप से किया जाए तो पुरानी से पुरानी खांसी , नजले को ठीक कर सकती है |
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