The Truth About Diet Soda & Fat Loss

Are Diet Sodas safe for fat loss? If you subscribe to the world of calories in calories out, zero calories drinks make sense. But if you're multidimensional you'd be curious about why these drinks are actually awful for you. Aspartame is linked to nafld. If you're doing anything that impairs liver function, losing weight is going to be extremely difficult since that's where you metabolize estrogen and convert most of inactive thyroid hormone to active thyroid - which are both are critical for fat loss Aspartame can increase cortisol levels too. Excess cortisol can lower testosterone, and is one of the biggest contributing factors to insulin resistance. Aspartame can also lead to gut issues like ibs and crohns since it can alter the gut microbiome. And one of the most important factors is weight loss is to ensure that you have a healthy digestive system. Feel free to drink it but if you want to ensure fat loss, you'll likely struggle since it's pretty obvious that eating ultra processed foods is horrible for you. #fatlosshelp #fatlosstips #weightlosstips ❤️❤️❤️ MY FAVORITE FAT LOSS TOOLS/RESOURCES (Supplements, Fat Loss Blood Tests, Books, Exercise Equipment, Home Goods) ❤️❤️❤️ https://metabolicupgrade.com/my-favorites/ ⭐⭐⭐ INTERESTED IN WORKING WITH TIM? I help busy professionals and parents lose 20-40 pounds in 90 days or less ⭐⭐⭐ Please visit https://metabolicupgrade.com/private-coaching/ or email tim@metabolicupgrade.com -- Legal Disclaimer - Some links found in the description box of my videos may be affiliate links, meaning I will make a commission on sales you make through my link. This is at no extra cost to you to use my links/codes, it's just one more way to support me and my channel! :) DISCLAIMER: This content (the video, description, links, and comments) is not medical advice or a treatment plan and is intended for general education. This content should not be used to self-diagnose or self-treat any health, medical, or physical condition. Don’t use this content to avoid going to your own healthcare professional or to replace the advice they give you. Consult with a healthcare practitioner before attempting anything within this content. You agree to indemnify and hold harmless Tim Burmaster for any and all losses, injuries, or damages resulting from any and all claims that arise from your use or misuse of this content. Tim Burmaster makes no representations about the accuracy or suitability of this content. Use of this content is at your sole risk.

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