In today’s video I share two powerful fat loss methods that are so easy, anyone can do them.
I discovered these methods in the book Eat Smarter by Shawn Stevenson. It’s a great read and you can pick up a copy here. https://eatsmarterbook.com/
This is the second video I’ve made that has been inspired by this book. If you like this video, check out the first one on why you should be eating smelly fish below. /watch/I6ZS97B7oOV7S
If you are struggling to lose weight, slashing calories and a strict exercise routine may not be the best place to start. Make sure you are getting the low hanging fruit outlined in this video.
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My goal is to help you Optimize your Existence through exploring the following topics...
Mindset / Motivation
Financial Freedom / Financial Independence
Fitness / Health
Until Next Time,
Petie