वज़न घटाने के लिए घर का खाना पूरा दिन कैसे खाएं What I eat in a day on Rujuta Diwekars diet/ Day-3

वज़न घटाने के लिए घर का खाना पूरा दिन कैसे खाएं? What I eat in a day on Rujuta Diwekars diet/ Day-3 Cooking oil I use: Full Week Diet Plan || I tried Rujuta Diwekar Weight Loss Diet for a week || Week 1 Month 4 in Hindi: /watch/Ir4kIb92Jmd2k Merit VCO Extra Virgin Coconut Oil (250 ml) https://mlpl.link/hqDeb Merit VCO Extra Virgin Coconut Oil (100 ml) https://mlpl.link/WUV1f Merit VCO Extra Virgin Coconut Oil (500 ml) https://mlpl.link/gzrhr I followed Rujuta Diwekar weight loss diet for a week Day-2 /watch/A5prbciKZXPKr Day 1 and results of 1 week of following Rujuta Diwekar diet and being active: /watch/glzUgywUgs2UU Uttapam recipe: /watch/8gYXLm4w5vywX ( this video is a part of my 100 Days of fat loss journey )

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