Shin Splints Exercise l How does Runner prevent it

A lot of runners suffer from a throbbing ache in the shin with each stride. This condition may be what is called shin splints. It is a condition that has caused a lot of runners to stop running due to the pain whenever they run. The question is, how do we overcome it or even prevent it? Visit our weekly blog post https://elevatephysio.com.sg/shin-splints/

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