Learn how to lower blood pressure immediately with high blood pressure control quickly at home!
WHY BLOOD PRESSURE:
High blood pressure, or hypertension, rarely has noticeable symptoms. But if untreated, it increases your risk of serious problems such as heart attacks and strokes.
The only way to find out if your blood pressure is high is to have your blood pressure checked.
BLOOD PRESSURE MONITOR PRO:
If you or a loved one suffer with high blood pressure then I'd like to introduce you to my blood pressure monitor pro app!
I’ve spent over 2 years creating the blood pressure monitor pro app to help patients monitor home blood pressure readings, see trends and most importantly analyze your lifestyle and tell you what to improve on!
So if you don’t already have it download it today from your app store! Just search, "Blood pressure monitor pro" and make sure the icon matches or click the relevant links below,
Apple App Store: https://apps.apple.com/us/app/blood-pressure-monitor-pro/id1545186408
Google Play Store: https://play.google.com/store/apps/details?id=uk.bloodpressuremonitorapp_a
Blood Pressure Monitor Pro Website: https://www.bloodpressuremonitorpro.com
WHAT INCREASES BLOOD PRESSURE:
It's not always clear what causes high blood pressure, but there are things that can increase your risk.
You might be more at risk if you:
• Are overweight
• Eat too much salt and do not eat enough fruit and vegetables
• Do not do enough exercise
• Drink too much alcohol or coffee (or other caffeine-based drinks)
• Smoke
• Do not get much sleep or have disturbed sleep
• Are over 65
• Have a relative with high blood pressure
• Are of black African or black Caribbean descent
• Live in a deprived area
Making healthy lifestyle changes can sometimes help reduce your chances of getting high blood pressure and help lower your blood pressure if it's already high.
LOWER BLOOD PRESSURE NATURALLY:
These lifestyle changes can help prevent and lower high blood pressure:
• Reduce the amount of salt you eat and have a generally healthy diet
• Cut back on alcohol
• Lose weight if you're overweight - /watch/s0r7MLmLzjhL7
• Exercise regularly
• Cut down on caffeine
• Stop smoking
Some people with high blood pressure may also need to take 1 or more medicines to stop their blood pressure getting too high.
MEDICAL ADVICE DISCLAIMER:
All content in this video and description including: information, opinions, content, references and links is for informational purposes only. The Author does not provide any medical advice on the Site. Accessing, viewing, reading or otherwise using this content does NOT create a physician patient relationship between you and it’s author. Providing personal or medical information to the Principal author does not create a physician patient relationship between you and the Principal author or authors. Nothing contained in this video or it’s description is intended to establish a physician patient relationship, to replace the services of a trained physician or health care professional, or otherwise to be a substitute for professional medical advice, diagnosis, or treatment. You should consult a licensed physician or appropriately credentialed health care worker in your community in all matters relating to your health.
About this video: Searching how to lower blood pressure immediately? In this video, Advanced Medical Practitioner Abraham Khodadi, MPharm(Hons)IPresc MScACP shares high blood pressure control quickly at home!
@AbrahamThePharmacistlast yearBlood Pressure Monitor Pro app NOW FREE! Download today for Apple: and Android Join thousands of users who are able to see what lifestyle changes they can make to improve their blood pressure, learn what their readings mean, and track trends. Download the app today from your app store and start monitoring your blood pressure like a pro! .....Expand2
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@thepharmacistacademylast yearVery informative! Short and straight to the point. 8
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@phildodd5532last yearExcellent information, abraham, as usual! Thanks and happy new year to you and yours! 2
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@Ditto463last yearJust found your channel. Love your energy! My blood pressure is 140/90 so need to get it down, im losing weight and have stopped drinking alcohol those extra tips will further help, thank you! 8
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@soaringbird3875last yearAwesome video with great information! Sending awesome vibes! 7
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@ridzi1916last yearWoah thanks for the beautiful video sending ya amazing vibes. 3
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@monsiebabe2817last yearHey abraham. Please do a video on multimodal goitre u2. Specifically the size, shape and palpability of lumps. And how often they should be checked. Plus gerd id be forever grateful.
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@savannahdaniel2157last yearThanks so very much great video and info as always sending you amazingly awesome vibes take care. 1
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@smooth111012last yearI have been lightheaded lately, had a blood pressure check yesterday, was told its little high however i am slim, dry active, eat fruits n vegetables a . ...Expand
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@karlint395 months agoFor me, losing 20 kilos was the trick that lowered my blood pressure. Weight was briefly mentioned (between tips #6 and #7) but from my experience, that. ...Expand1
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@themuleifylast yearWhat about potassiumand nitric oxide boosters?
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@kittybala7951last yearDear abraham fantastic video, awesome tips and excellent information. All your videos are fantastic and helpful. Green tea is helpful. Your app is useful. ...Expand3
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@Submersed24last yearIm in my 20s with hbp and i can feel my neck get tight at night if i dont take my medication. I dont really even eat much salt or sugar. 1
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@Bhisan_last yearHey Abraham i need your suggestion on this.I was suffering from gastric from 1 week and i decided to check it,they gave me some medicine and it worked for like 3 to 4 day and after that i started suffering from that same problem when i sit or try to sleep i feel like my heart beat is dropping slowly sometime it feels like my heart is not beating and because of all this i cannot sleep properly. .....Expand3
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@jaki1979last yearTake daily supplement of magnesium to naturally reduce high blood pressure. Magnesium is so good for your health. 1
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@alex-pn1wglast yearHi i work grave yard shifts, notice my bp going up from drinking redbulls n coffee, i stop both now what else can i do? 1
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@AngieLovesItaly007last yearI only drink 2 cups of coffee per day. Tryptophan really helps me get sleep. 1
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@cyasit4327last yearWouldn' it just be better to say remove salt and stop drinking coffee altogether rather than pandering to idiots who don' t want to take it seriously. ...Expand2
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@queenmoebetter6470last year4-10-23 new subscriber and thanks for this information. 1
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@cliodhnamalone7493last yearI find exercising easier than eating better lol. 14
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@shabnamnoreen9400last yearHey abraham please do a video on how to get rid of diarrea this would be really helpful thanks. 1
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@ronaldvincent8239last yearWhat do you have to do to get enough sleep. I have a problem with sleeping at night. 5
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@risquecatlast yearMy hbp run up to 180/ 90, heart rate 75 it helps to put ice pack in the back of my head. It would run 135/ 85, 78 heart rate.
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@meganlynch2379last yearCan' t find ur app through playstore or the link to the website. 1
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@loyscgodlikelast yearHi doctor, i have hbp can i exercise with dumbbell weight lifting?
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@rakhalcham72319 months agoCan we drink green tea when we have high blood pressure sir. 1
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@tiffanyguy680last yearBut once you quit cannabis you go through insomnia for about a month. How do i lower my blood pressure when i' m not sleeping 3 hours a night?
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@aliciablumenthal7020last yearMy blood pressure is 180/130, what can i do? 2
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@cliodhnamalone7493last yearHow to lower bpm when running? Glad i am not a coffee drinker! 1
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@bhatkaiser2739last yearAsalmualykum sir i need to talk to you can u pls drop ur contact!
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@AbrahamThePharmacistlast yearBlood Pressure Monitor Pro app NOW FREE! Download today for Apple: and Android Join thousands of users who are able to see what lifestyle changes they can make to improve their blood pressure, learn what their readings mean, and track trends. Download the app today from your app store and start monitoring your blood pressure like a pro! .....Expand2
@
@smooth111012last yearI have been lightheaded lately, had a blood pressure check yesterday, was told its little high however i am slim, dry active, eat fruits n vegetables a . ...Expand
@
@karlint395 months agoFor me, losing 20 kilos was the trick that lowered my blood pressure. Weight was briefly mentioned (between tips #6 and #7) but from my experience, that. ...Expand1
@
@kittybala7951last yearDear abraham fantastic video, awesome tips and excellent information. All your videos are fantastic and helpful. Green tea is helpful. Your app is useful. ...Expand3
@
@Bhisan_last yearHey Abraham i need your suggestion on this.I was suffering from gastric from 1 week and i decided to check it,they gave me some medicine and it worked for like 3 to 4 day and after that i started suffering from that same problem when i sit or try to sleep i feel like my heart beat is dropping slowly sometime it feels like my heart is not beating and because of all this i cannot sleep properly. .....Expand3
@
@cyasit4327last yearWouldn' it just be better to say remove salt and stop drinking coffee altogether rather than pandering to idiots who don' t want to take it seriously. ...Expand2
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Join thousands of users who are able to see what lifestyle changes they can make to improve their blood pressure, learn what their readings mean, and track trends. Download the app today from your app store and start monitoring your blood pressure like a pro! .. ...Expand 2
however i am slim, dry active, eat fruits n vegetables a . ...Expand
it helps to put ice pack in the back of my head. It would run 135/ 85, 78 heart rate.
Join thousands of users who are able to see what lifestyle changes they can make to improve their blood pressure, learn what their readings mean, and track trends. Download the app today from your app store and start monitoring your blood pressure like a pro! .. ...Expand 2
however i am slim, dry active, eat fruits n vegetables a . ...Expand