How YOGA can heal & change your life

How YOGA can heal & change your life Every action you take each day, should be leading you to your higher self opening your unlimited possibilities for you to reach your full potential - or are your daily actions holding you back, stuck in fear, the past & limiting beliefs by the choices and action you take. Brining in yoga to your life, creates a stronger self-connection, self-awareness of your thoughts, your low energies, your restrictions in the body from stress, trauma which gives you the awareness to make the necessary transformational changes. Yoga is a healing practice & a lifestyle for mind, body & spirit, part of self-life mastery guide. I share my love of yoga with you and the heal benefits Links for Yoga attire, meditation & kundalini activewear - pdf downloadable patterns https://taniasutherland.com/product-category/patterns/yoga/ ABOUT TANIA SUTHERLAND Hi, I am Tania Sutherland. SELF-LIFE MASTERY COACH NLP & Life Transformation coach. Self-Empowerment - Self-identity, style identity, self-discovery, self-Healing to self- actualisation: Your self-life mastery journey working through limitations, beliefs, self-doubts, imposter syndrome, lack of self-love & worthiness, which has been holding you back, evolving & stepping into your higher self. Products:self-life mastery content, books, courses, workshops available on my website. My first career of 36 years a fashion designer - entrepreneur sharing products: pdf digital pattern collection, course skills, business start-ups and (clothing collection -which is currently only available in South Africa), will also be available in USA, as soon as I do the transition - keep you in the loop. VIDEO CONTENT LAYOUT MOST TUESDAYS: Fashion FRIDAY: Self-discovery transformation for entrepreneurs WHERE TO FIND TANIA SUTHERLAND PINTEREST: https://za.pinterest.com/taniasutherl ... WEBSITE: https://taniasutherland.com EMAIL: info@taniasutherland.com INSTAGRAM: http://www.instagram.com/tania.suther ... FACEBOOK: https://web.facebook.com/TaniaSutherl ... MUSIC YOUTUBE LIBRARY Bobby Richards - Hologram MOST PHOTOS FROM: WWW.CANVA.COM THANK YOU – TWO SPONSORSHIPS Tania Sutherland Digital Pattern collection & course skills for fashion industry Brother sewing machine by Brother Elite based in Pretoria South Africa Brother sewing machine ambassador. I made all my yoga, activewear, pattern samples and my own wardrobe styles. Thank you to Juan, contact details: info@brotherelite.co.za / https://www.brotherelite.co.za

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