BRUTAL 50 Rep Kettlebell Glutes Finisher [Smokes Your Butt & Burns Fat] | Chandler Marchman

BRUTAL 50 Rep Kettlebell Glutes Finisher [Smokes Your Butt & Burns Fat!] | Chandler Marchman In this video, Coach MANdler takes you through an intense 50 REP ladder set that uses pause goblet squats and deadlifts to BLAST your glutes and core, all while driving up your metabolism for an intense calorie torching effect...If you're looking to tighten up your glutes and lean up your midsection, THIS is the routine (in place of traditional cardio) you need to use to finish up your next leg workout! Grab your FREE H.I.I.T. Fat-Loss program: ► https://marchmanstrength.com/anabolic-fat-loss-free-gift/ Check out my ALL NEW kettlebell fat-loss program "MetCon-6" below: ► http://www.sixminutefatloss.com/sc Follow Coach MANdler on Instagram: ► https://www.instagram.com/coachmandler/ Subscribe to our channel: ► /goelitesc ~The Workout~ a) Pause Goblet Squat (5 reps X 5 Descending Weights) b) Deadlift (5 reps x 5 Ascending Weights) {Perform as fast as possible with no rest in between} **Weight used in this video: 97 lb, 71 lb, 62 lb, 53 lb, & 44 lb. Kettlebell Kings KB** If you’re a busy dude over 30, you need a different approach to burning fat and reviving your anabolic hormones to look good, feel good, and f... good as you age. That’s why I upload new videos every Monday, Wednesday, and Friday on this fitness channel to give you kettlebell beginner and advanced workout videos, including kettlebell fat loss routine, kettlebell training for strength, kettlebell HIIT workouts, etc. I will also share helpful tips and routines that you can do at home or in the gym using dumbbells, barbells, bands, body weight, and other strongman implements. These are designed to achieve maximum muscle development, burn fat for hours, increase core strength and ultimately help you move more explosively WITHOUT experiencing aches and pains from inflammation and overtraining. Best of all, these workouts typically only take 10 minutes or less, so you can get fast & dramatic results that help you look good naked and perform like a BEAST...without dedicating your life to fitness. Follow my videos if you want to look good, feel good, and f... good in under 10 mins a day. Want to lose belly fat? Get your FREE Fat-Loss plan: ► https://marchmanstrength.com/kettlebell-cardio-blueprint/ Want to look good naked? Check out my ALL NEW kettlebell fat-loss program "MetCon-6" below: ► http://sixminutefatloss.com/sc/ Want to see what I’m up to? Follow Coach MANdler on Instagram: ► https://www.instagram.com/coachmandler/ Want fresh kettlebell workout videos all week long? Subscribe to the channel: ► /c/GoEliteSC Be about it, Coach MANdler (Chandler Marchman) #fitnesschannel #kettlebellworkoutvideos #kettlebellroutines #kettlebellfatlossroutine

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