Duration 11:42

Writing Your Life Story: Get Started with this Exercise

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Published 23 Aug 2019

Bonus Gift: "Your 100 Moments Exercise" - https://bit.ly/3cEt5jW In some ways, writing a memoir is like a months-long journaling session. This is especially true at the beginning, when you're first starting to gather the scenes you want to include. In this video—which is part of our Memoir Month series— I walk you through the number one MOST important exercise that you can do on your way to writing your memoir. You’re probably going to think I’m a little crazy when you hear it! But I promise, it works. You’ll learn: • My simple (if slightly crazy) process to open up your memory vault • How to set the proper mood for the exercise • How to build a compelling scene to draw your audience in • Examples of my own personal life moments • And more! So get ready to get dig deep with the profoundly personal exercise! Bonus Gift: "Your 100 Moments Exercise" - https://bit.ly/2EOREpI For more information and to have a free call with a real live book editor, visit us at https://knliterary.com

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Comments - 452
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    @opiocharlesepila15092 years ago I' m 79 years old. I loved your video. I' m starting the exercise right now. 6
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    @Msfruity443 years ago Theres so much sadness in my story! However, ive done and am continuing the work of healing! Overcoming childhood traumas such as abuse, domestic id="hidden1"violence, sexual assault, being pushed out of a second story window. Etc
    now, i want to share my story to help others overcome!
    thank you so very much for your advice! I so appreciate your content!
    . ...Expand 73
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    @chonigyalpo4274 years ago Born in poor family, we had no money to go to school when i was little. From childhood until 16 i was abused, tortured and suffered so much. When i was . ...Expand 11
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    @pacman0_02 years ago I have been thinking about writing my story for the past 10 years but i was always blocked by the fear to be not interesting or worth it and where even . ...Expand 13
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    @Ashley-xb1dzlast year I' m glad you mentioned the shameful part, i feel like so much of my life is sad and i' ve felt too shameful to share, on the other hand i wish i . ...Expand 6
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    @stargirlswaggar2 years ago I cant tell you how grateful i am to find you. I am dying to share my story and i recently found out i was born with brain damage that affects me more a . ...Expand 33
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    @debbyblettner4085 years ago Kelly, i am addicted to your enthusiasm. Yes, i will do the 100 moment exercise with joy! 48
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    @sharonnesbit-davis52643 years ago Yes, i have done a similar exercise-but not with a specific number. It was a timed exercise-20 minutes to write " life moments" and then go back . ...Expand 3
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    @kristinak8718last year I had an amazing breakthrough and spiritual awakening experience when i wrote my story down. It was merely for my own pattern recognition not to publish . ...Expand 4
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    @shonarobinson99143 years ago At the mere thought of doing this exercise, i began to cry. Convinced that my terribly traumatic childhood would only incite sad and lonely memories. I . ...Expand 5
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    @deniseclarke858011 months ago I came across your video by chance and wow how grateful and excited i am. I am nearing retirement and whilst i don' t want to publish a book i want . ...Expand 3
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    @adamtexhill24004 years ago Thank you so much for this! I have been a writer most of my life but i put it on the back burner when i started working full time. Being quarantined has . ...Expand 25
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    @lindalowell6764 years ago Kelly thank you for all the help you have given to me. I am as a joke 27 just turn it around and you will know how many years of mountains and valleys . ...Expand 3
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    @SBell-wi5gi3 years ago My 100 memories quickly turned into 10! I was so intimidated by writing my memoir, but this got my juices flowing and give me hope
    thank you
    now i feel like i can do it.
    5
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    @sabrinasamuel71284 years ago I' ve listened to this twice. Making meaning = writing stories. 13
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    @donaldaribam4 years ago I actually have a dedicated notebook where i note down every event from my life either in a single word or a couple of words the moment the memories cross 1. I dont ever have to deal with the frustration of trying to remember something the next day after the memory has completely faded away, amp;
    2. Instead of having to not use a whole section of meticulously written prose when you decide at a later stage that it doesnt contribute to the story, youd have already picked the best story events before you started writing. There are tons of events that i noted down ratherat the time it came to mind but ive had to strike off eventually
    .
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    @debbiedetzel3973 months ago Thank you for helping me get started. I survived a ruptured brain aneurysm. After brain surgery i remembered so much about my life.
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    @chiomaudeh69543 years ago I understand that this video was two years ago, but after watching it today, i felt encouraged and confident to write my life story. The 100 points memoir helped a lot. Thank you so very much for these hints. Be blessed. 2
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    @monicarmnlast year This exercise is sorta therapeutic! Even if i wasn' t interested in writing a book, i would do this exercise simply because it' s relaxing and nostalgic. 3
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    @user-bz1jr9rl2r3 months ago Talking eye to eye brings the listener very close to the listener. These are the things i learned from you. This is called life. I' ll write this moment.
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    @marktoussaint30288 months ago Im very excited to tell my life story. 3
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    @ageek5224 years ago This is exactly what i was looking for and needed, so much thanks! Since i was a teen, i' ve been told by my friends to write my story. My sons have . ...Expand 3
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    @bushwickbaby4 years ago Omg! This writing exercise reminds me of being in the 6th grade and my english teacher would give a " daily sentence" and the class had to write . ...Expand 4
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    @erikawelcometomywonderfulw427611 months ago I love your energy! Thank you for sharing i love it. 3
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    @marvamason4 years ago Thank you for this video. Wonderful information. I cant wait to get started writing my 100 moments. What im currently working on is a story about my id="hidden19"grandmother based upon the multitudes of cassette tapes of all of her old stories she left me at my request. She had such and inquisitive and curious life being born in 1901. I can apply this as well to what im working on about her. ...Expand 17
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    @lisamarcopastranbinger54384 years ago I have started my 100 memory list. Its already gotten emorional. Bringing out more memories deep inside forgotten. 3
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    @divinenisut64419 months ago Hi kelly! This was such a great exercise idea! Ive been struggling to write my first novel but the tips you give is extremely helpful for me. Thanks so muchqq. 3
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    @andrearamirez812 years ago Thank you for this video, i have beenabout this journey of writing my book i have started a thousand times but never gone through. This video along gave me no only the confidence but multiple book ideas. 2
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    @JeanieMoJenkus607 months ago I wrote in my journal from 1-100. I actually had a memory come up from when i was four years old, it works, thank you.
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    @lindismith43494 years ago Hey kelly. I haven' t ever even considered most of this. I started writing a book about my life approximately 12 years ago. Its one of those things . ...Expand 1
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    @CarolynsLoveRickshaw4 years ago Youre energy is wonderful and your advice is clear and simple. Thank you for this blessing of helpful information. Youre an angel in the form of an editor! 3
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    @maypap134 years ago This exercise is so wonderful. Thank you so much for bringing your light to youtube. This helped me so much. 4
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    @bernicevenable88852 years ago Thank you for these tips on finding a literary agent. As others have said your enthusiasm is contagious! You are keeping us on target! 1
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    @Sindollx666x4 years ago Your elvis memory reminded me of not ritchie valens obsession at 8 yrs old. But it was really a lou diamond phillips obsession, amp; la bamba. Though id="hidden24" i do quite enjoy ritchie.
    it lead me to learn my hispanic grandfathers second wife actually knew him, grew up in the same town and dated his cousin!
    i also followed ldp on twitter and he has responded to me multiple times which really gave me serious butterflies!
    . ...Expand 1
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    @user-xd3yd8we4l3 months ago Thank you so much for this. I have been putting this ( writing my life story), off for years. Today is the day to start. I am 75 years class="buttons"> is Never too late, is it? I have written poetry for years, and written leaving poetry for workmates etc. I wrote my mother's eulogy and was soundly congratukated. It was the hardest writing I have even done because my mother and I were not friends. My life was beset with emotional abuse ( as my mother had a Narcissistic personality style). I was lucky because I had school teachers who believed in me and I hung onto those moments and opinions that counteracted my mother's assessment of me.This is going to be quite hard because those moments are going to come up again, but I have all things ready to begin.Thank you for this video. .. ...Expand
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    @geraldinekittelson8782 years ago Everything that you explained is what i have been wanted to know. I am very excited to start. Thank you for your experience and time to share your professional and expertise. 1
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    @lookingglass41692 years ago Thanks for this. Yes, i was scared to start, but i found this video after i' d started writing scene ideas onto sticky notes. This just pushed me into . ...Expand 1
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    @LeeLifeSpace3 years ago Oh kelly! Thanks for your enthusiasm and encouragement! I have a beautiful story that has been percolating for 20 years now. I have been chastising myself . ...Expand 1
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    @divencidiaries91602 years ago I am starting this exercise while listening to you. I hope this will help me on my journey of writing. Thank you. Happy new year. 1
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    @pausesiponder3 years ago You' re wonderful kelly. I' m 21, who had to grow up fast and got hit with life at a young age. I' ve felt compelled to share my story with the world and this video got my excited for it. 1
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    @cherylmckenzie4103 years ago Kelly, thank you for the information. Your enthusiasm is infectious. Looking forward to connecting with you. 1
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    @pamelapurcell85742 years ago Infinite love, amp; infinite gratitude.
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    @timothyjohns32213 years ago This exercise helped me realize that i need to slightly shift the focus of my memoir. I was originally going to just write about being transgender, but . ...Expand 5
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    @mohammadholilsmith35562 years ago Oh my. Your 100 moment exercises helped me remember that there are countless genuine simple moments in my life that became pivotal and detrimental to my being. Thank you for sharing your exercises.
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    @jeromebrown662611 months ago Today i learned or remembered that i am one year older than i thought i was. I had always kept a journal, but now i feel that i have less time. Much to do. Thanks for getting me started.
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    @fredrickkiarie3693 years ago Thanks %jelly, i have a burning desire to write a book about my life experience, today i landed in this site and the video has removed the curtains that . ...Expand
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    @ayeshadequeiroz48573 years ago This is my first step in figuring out how to structure ideas and memories, as well as my time. All good ideas that i can manage as a place to start, thank you.
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    @johnharoldmoore5 years ago I' m still laughing at the egg story when you said, " that didn' t go so well. " thank you for this tip. I' m going to do it today! Bless . ...Expand 18
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    @TheSEA772 years ago I love it and your enthusiasm. I' m going to do it now.
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    @comfortkonfor-empowermentt31356 months ago This is very helpful. I am already almost very sure of what i want to put down. I started writing my story about 7 years ago, stopped at some point and . ...Expand
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    @thebisexualunicorn10724 years ago This is extremely helpful! I was feeling a little stuck on how to move forward with my memoir. I will try this exercise today! 2
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    @MackemdownsouthF.T.Mlast year Simplicity, my mind doesn' t always work this way so thank you. 1
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    @CrystalCalhoun2 years ago Great idea! I' m going to try this. Thank you for sharing!
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    @antoinemitchell83113 years ago I am so grateful that i clicked on to this video, i am a ready for this journey in my life just never knew how to get started. Thank you.
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    @BMSConnection19592 years ago Thank you. Awesome video and easy start. I always wanted to write books specially my own life story. I love to write story about my mum who is the most i' m going to start using your practice. I' m not good at typing but i always write in journal with my hand. I' m journaling for decades. Love to hear some words of encouragement to write books with success.
    thank you again
    .
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    @bettyleiter70814 years ago Thanks so much for your helpful and wonderful comments! You really inspired me. I feel like i can get out of my funk and get started. Thanks so much for your helpful insights. I am now revved up to get started! 1
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    @carolynkeane81965 months ago Thank you for the direction. I was stuck, and hadn' t begun yet!
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    @donnamariewate35112 years ago Love this so much. Actually writing my first blog on this topic of my life story. I find this exercise very interesting and will definitely be helpful. Hoping to complete it in a week but not too sure with mining my past. 2
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    @hanmer44last year Brilliant stuff, i might need 200 pages though, i look forward to your next video. Mind blown! 2
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    @caryflenory96454 years ago I' m going to try this exercise i have no writing experience i know that i have a story to tell and i know that it' s going to help many people wish me luck thank you for taking the fear out of it you are so nice. 1
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    @priscoparral34752 years ago All your videos are impressive, thank you for share them. 1
  • @
    @caleshascorner87933 years ago I' m so happy i found you. These videos are exactly what i needed to continue. Thank you for doing g this for us i am truly grateful. 1
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    @user-ur7qb1dn5h11 months ago I' m so happy i stumbled upon this video. I' ve been wanting to write my story. I have many pages of journals, just not sure how to put it all together. . ...Expand
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    @jorgehuerta272 years ago Awesome exercise. Looking forward to doing this. 1
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    @mechotemcdowell77082 years ago It was very helpful it helped get things started i didn' t know where to begin. 1
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    @jzzizme2 years ago This was great! I have been so stressed about writing this, and this makes me feel so much better. 1
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    @madewithlovebymrsj4 years ago Kelly, thank you so much for this exercise. While watching your video i laughed, shook my head in agreement and i also broke down and cried like a child. . ...Expand
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    @SuperWiccanboy2 years ago I just tried this exercise and i had so much fun! I went for the full 30 minutes but when i got to the end i kept thinking of memories that i wanted to add. 1
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    @MsTupe1237 months ago Wow. Im so glad i got this video. I dont know what to begin and no finally found you. Amazing.
  • @
    @calikali24203 years ago Hi kelly, thank you for your inspirational writing videos. I find them extremely useful. And i have to mention that your eyes are stunningly beautiful. thank you!
    .
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    @debracarson73084 years ago Up until this moment ive only thought about writing my life story but your excitement about writiing really pumped me up and im going to start my list of 100 memories now. Forgive me but i dont remember hearing your name.
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    @joshapple69057 months ago Thank you for this video. Im already starting to keep a daily journal; but i have never done an exersise like this. Thank you.
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    @christinelanders72792 years ago U r so positive and enlightening. Gonna give it a try. Thank you!
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    @nataliebrooks23382 years ago Thank you so much! I found your video on omegacourse series. I just watched it and i am grateful i found it. For years i have been thinking about where to start. There are so manyin my head that overwhelm me and i haven' t known where to start so those moments just swirl around like a carnival in my head! As the years have gone by, the carnival has grown noisier and more urgent. Just hearing about this exercise has given me motivation to just start! Thank you!. ...Expand
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    @veronicataylor5452 years ago I enjoyed your upbeat and one step simple approach to getting started. Great tips too. Thank you!
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    @bmoney85564 years ago Kelly this video just didnt open my mind but help me and answer some questions, thanks so much. 1
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    @alexandraholt196 months ago Thank you! This video tells me how to take step one which could be the hardest.
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    @cherylgonzalez59733 years ago What a great exercise! I never thought about this before but it makes perfect sense! About to get started today! Thanks! 1
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    @brettgitzel2 years ago This is a really wonderful idea to get things going. Thanks for thei will be doing this tomorrow morning!
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    @dominicadipio8538last year I love this! I am going to do it! Thank you!
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    @TheHeartOne4 years ago As always, kelly, i am so impressed with your amazing knowledge and willingness to share with all of us! Blessings, dee < 3. 2
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    @asmrcreative263610 months ago This has made an immediate difference for me! I have finally started writing because of this exercise!
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    @dnpassman5 years ago I got a wee bit cocky thinking this would be super easy and fun. I did it first thing in the morning and the moment i set the timer my brain started fumbling . ...Expand 1
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    @latashaalford41303 years ago Thank you so much for sharing this video! I started writing a book a few years ago and stopped and got discouraged when the book/story wasn' t ending . ...Expand
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    @justindoyle23942 years ago Thank you. I' ve been asked to write a short story about my life to be put in a newsletter for a wesleyan church community and i am kind of lost and . ...Expand
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    @billiemaxwell63893 years ago Thank u i' m so looking forward to completing this worksheet.
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    @saheliray203 years ago Hello this is just the thing i needed to get myself back on track with respect to writing. I used to write regularly in my teens and undergrad days - id="hidden50"mostly it was daily journaling, and sometimes stories, poems, short scribbled lines.
    but my early 20s saw me putting a stop to writing - higher education, job search, settling in - all of that caused me to stash my creative self on a high shelf. In my late 20s now, and i realize that i am not as happy as i used to be when i used to write.
    and this video of yours is just the ladder i needed to reach back up to the high shelves, dust my creativity and set paper to fire with the pen! Would be lovely if i get to know of a series of such videos of yours helping writers step by step
    . ...Expand
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    @mad96903 years ago Thank you for sharing ur wisdom with us.
    i have discovered that i am not stupid or a looser, these were labels and beliefs that i had adopted, well i don' t really need to write my own story, i want to write a book about how i woke up to my potential, by becoming my best version, but i know it would be great to add my personal experience, the process and how i discovered this.
    thank you so much for this
    do you have any other tools that you can point me to?
    .
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    @tanyadormanlauner95303 years ago Kelly, i am in a rebranding phase with my business. My love for history and design has inspired me to develop a specific niche with my interior design . ...Expand
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    @beenamathew55654 years ago Loved your excitement and joy in sharing. Subscribed.
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    @ShrikantRath2 years ago This is awesome talk. Helps me a lot. Thank you. Loads of love to you.
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    @ndanielamaha5618last year I' m still 32 but i feel like i need to write part i of my life and i came across this beautiful 100 moments technique. I' ve already started jotting down moments.
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    @petrofskiwilliams83602 years ago This is the best writing advice i heard so far, thank you.
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    @rachelchenoweth57482 years ago New subscriber today.
    i appreciate your video and am going to attempt to do this excersize now. Thank you for the advice i had no idea even where to begin. I am not a skilled writer.
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    @julianacustodio64306 months ago Thank you for this video lovely lady god bless you.