Best Compound Lifts To Do For Fat Loss | Deadlift & Squats | Same Day | By Dikka Negi

Deadlift and Squats are the top most compound lifts or exercise for fat loss, gain strength and muscle improvement. If you want to focus on the strength, stamina and burn fat, then Squats and Deadlifts on the same day is good choice. #deadlift #squats #compoundlifts ================================================================================  Important: * Don't forget to warm-up before workout* Stay hydrated* Take 45-60 seconds after each set* Focus on body posture and especially spine* Don't forget to breathe in and breathe out always during workout ================================================================================= * Checkout My Transformation Video: /watch/AAgpNYRcwgvcp * Follow Me On Instagram : https://www.instagram.com/negi.kitkat * Follow Me On Facebook : https://www.facebook.com/dikka.negi.1 ================================================================================= I hope You enjoy this video ,Feel Free to comment below any questions regarding Workout, Workout Injuries, Diet, Weight Loss, Fat Loss and more related to fitness only. I will help you out! This is my personal experience and you can do these compound lifts 2-3 times in a week.

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